FAQ Category: Facility

Yes! We have a full lobby available to all members and clients, with complimentary wifi, as well as an upper lounge geared more towards youth athletes.

Yes! We have two facility rental options:

Partial Facility Rental: Designed for teams or coaches who want focused use of specific training zones. Partial rentals offer reserved access to select areas of the facility for 60, 90, or 120 minutes.

• Accommodates up to 20 athletes
• Dedicated training area
• Flexible use for strength, conditioning, or movement sessions

Full Facility Rental: Designed for teams, organizations or coaches who want exclusive use of the space. Full facility rentals provide private access to the entire facility for 60, 90, or 120 minutes, allowing complete freedom of movement and programming.

• Accommodates up to 40 athletes
• Access to all ESP training areas
• Ideal for team training, combines, clinics, or evaluations

Have a larger group or special needs? Let’s talk.

We’d love to be your team’s training home while you’re in Charleston. If you’re traveling with a team and need space to train, just reach out and we’ll help find the right setup.

Our facility is just over 10,000 square feet, with 7,000 square feet dedicated to training space. We feature a 25-yard turf lane designed for movement training, sprinting, and plyometric work.

On the strength side, the gym is equipped with 8 full squat racks, along with a full range of dumbbells, kettlebells, and medicine balls to support comprehensive strength development. We also offer a variety of cardio equipment and specialty training tools, including Keiser machines.

Beyond training, athletes have access to a dedicated recovery area and private space to meet with physical therapists, sports nutritionists, and a mental performance coach, supporting a well-rounded, high-performance environment.

Yes. If you are a collegiate or professional athlete living in or visiting Charleston, we offer single-day drop-in passes for open gym / facility use. We also offer drop-in classes, pending availability and age group.